Blog

Part 1 – My Interview with Clean Lean Bean Blog

  Lovely Bryony, founder of Clean Lean Bean asked me if I would like to be interviewed for her blog. Bryony is packed full of energy, great recipes and thoughts for life, so do check the rest of her site out. But for now, if you have a moment, do read Part 1 of our […]

Read more

2 Thoughts of Possibility from the Olympics for you

Two stories from this week I loved were the Women’s Hockey & the individual Show Jumping.  I listened to the hockey interview, and at no point did anyone think they would win Gold apparently.  But the Team Coaches always believed in them, and thought they would get Gold.  They instilled 100% belief, focus and commitment […]

Read more

Ask the Expert, Nutrition Series 2 with Shock Absorber Live!

(Photo: Transylvanian Bear Mini Ultra Marathon wearing my Shock Absorber 🙂 Loving the questions from the Shock Absorber Community, thank you all!! Brilliant.   The second in the Series is all about nutrition and is live now, just click here to read my answers to your questions: http://www.shockabsorber.co.uk/questionswithkim-series-2-nutrition/   Coming up we have these topics, […]

Read more

My 10km a Month for Encephalitis, July….

  Yea!! My 10km a month for ‪#‎encephalitis‬, just squeezed July in! Sometimes I run and feel like ‘old me’, strong, happy, free… Sometimes I feel ‘young me’ (as I’ve chosen to frame it:-), learning to live, heal and grow with ‪#‎courage‬,‪#‎healing‬ & ‪#‎hope‬. Today was ‘young me’, #encephalitis healing me…. I smiled, I fell, […]

Read more

6 Little Life Learning’s from my Rescue Dog

What can a little #rescuedog can teach you….? This is my little Jakey, who came to us 5 months ago today. How lucky I am. So he had two homes, one not very nice, one lovely but his owner got a terminal illness, all before he was two. He came to us anxious, stressed, worried […]

Read more