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7 New Year’s Resolution Tips to Make 2019 Brilliant

7 Simple Tips to make New Year’s Resolutions happen   New Year’s Resolutions are a funny thing don’t you think?  Every year we often set the same goals, using the same words and go for it 100%, then by February, we have lost focus, life has taken over and we resolve to ‘try again’ next […]

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WIN a Month’s Online Coaching and Much More….

WIN a months online coaching with me, a place and distance of your choice at Woburn Human Race Events 8/9th Sept (loads of choices and great for all the family) and @UKTeam_Optimum fuelling, dare you to enter, I’ll help you all the way and beyond! Here’s the info from Me: Gratis, which you can also […]

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