Blog

Celebrating Bristol TEDx 2019 Launch

Brilliant launch of TEDx Bristol #ReflectRethinkReboot – 17th Nov 2019, Bristol Old Vic. Early bird tickets open Tuesday, volunteers and presenter applications are now open.  Big well done amazing Mel, Her team and all who spoke from Bristol Water, Hodos Consultancy and Bristol Waste – together we can do great things and a wonderful sunset […]

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Quick Marathon Mindset Race Weekend Tips

Here are some Quick Marathon Mindset Tips…. although they work for any distance and sport…. give it a go and let me know how you get on. I shared some of them at the Manchester Marathon Evening on stage (Photo), such an amazing line up of speakers and athletes… Write a plan down, how to have […]

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Speaking at Manchester Marathon – Come and Say Hello

I’m excited to share I’ll be at ASICS Greater Manchester Marathon Saturday Meet Up talking about my wild running rambles and mind ninja tips, alongside some incredible speakers ….. Vasso Alexander, Claire Lomas, Susannah Gill, Brendan Rendall, Paul Addicott and so many inspiring people…. I’ll then be sorting out your recovery fuel, stretching, any niggles […]

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Supporting Frank Water Charity Appeal

Frank Water is a wonderful little charity based in Bristol, making a big difference to many people’s lives around the world.  Many of these people have to travel up to 6 hours just to get clean drinking water for their families for one day.  Imagine what you would miss if you had to do this for […]

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Happy International Women’s Day

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” – Maya Angelou Happy #IWD2019⁠ ⁠ to each amazing women around the World, some dealing with the toughest of conditions, may you have hope, strength & belief. These are just […]

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Himalayan 100 Mile Stage Race – India

I’m back from the Himalayas and in full swing of Energised work and the prep for Jenny’s memorial this weekend. Below is a summary of my challenge. I’d like to thank YOU for your donations, support and sharing. It means a huge amount. Himalayan 100 Mile Stage Race – India  ‘I have to keep facing […]

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HIMALAYAN 100 MILE STAGE RACE

I’m super excited to announce that I am taking part in the Himalayan 100 mile stage race this week! The route and altitude outline is here. This challenge will be for Jenny, raising more funds for her charities – and also on the other days for encephalitis society (for all their support), Darjeeling children’s charity […]

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Wild and Well Speakers panel

I’m super excited to announce that I am on the line up for the Wild and Well speaker panel talks.  WILD & WELL FESTIVAL BRISTOL Wild & Well is a completely new kind of festival for anyone who wants to live in a ͚happier, healthier, more connected way͛. Taking place in Bristol over one jam-packed […]

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Join Sweaty Betty Live 2018

Having been am Ambassador for Sweaty Betty for over 6 years, empowering women to believe in themselves, mind and body I would highly recommend Sweaty Betty Live. Packed full of inspirational talks, workshops, yummy food and great kit. Here’s the lowdown: Sweaty Betty Live event is taking place at the Old Truman Brewery on 8th […]

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Wrenne: I Said Yes to Everything – Fringe Festival, Edinburgh

A great client and friend of mine is performing at this year’s Fringe festival in Edinburgh. Here’s the description of what she’s got in store: Enthralling one-woman musical narrative. Post-Mormon to UK transplant Wrenne performs her unique multimedia show about the struggle between her two selves: onstage and onscreen. Driven by compelling, melodic electropop, it’s […]

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