Blog

STREET CHILD NEPAL UPDATE

So this week I’m amazed to announce that this week I’m heading Nepal for Street Child, and am living in a tent with 4 others high in the mountains, working with the Street Children following the earthquake…. Soon after this I’ll be running a half/full marathon…and may well be in the air as you read […]

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SUMMARY OF ANITA’S ADVENTURE

I’m honoured to share details of Anita’s recent adventure in Hawaii which has left us all in awe and admiration. She bravely took part in the KONA race which is part of the IRONMAN WORLD CHAMPIONSHIP, this race is no picnic! She’s shared her own story here on Facebook.  I’m proud to recount her experience […]

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WOMEN’S RUNNING MAGAZINE SUMMARY

This month I wrote what I believe to be an important post for Women’s Running Magazine on the topic of Positivity, directed towards those who are constantly doubting their capabilities and always falling into the trap of comparing themselves to others. In the post I teach you how to turn your limiting beliefs around and […]

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Sunday Story….

A little Sunday story to help you I hope….   So you know you should do that thing you think you can’t? Sometimes you shouldn’t!   I’ve been training for Himalayan 100 end of Oct, (round 2 after the bike knocked me out last year). I’ve been loving it and up to 80miles happily each […]

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Shock Absorber FlyBra Test Time #shockyoursystem

I always get excited testing new kit out, and the Shock Absorber Fly Bra didn’t disappoint!  After years of engineering and design work, the Fly Bra was launched with the amazing free runner Katie McDonnell testing it first.  As an incredibly talented free runner and Ninja warrier finalist, her video is worth watching just to […]

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To the start line of The Great Run Stirling Marathon ….

As you read this I will hopefully be somewhere between flying to Scotland, running/walking and sitting at Edinburgh Airport with my Great Run Stirling Marathon medal around my neck and a few pennies in the pot for 4 little charities, to celebrate my 4 years post weils and ‘Roland’s’ (as I have named my encephalitis phases!) […]

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3 Running Tips & WIN Online Coaching!

  If you are doing a run today, watch these little tips to help improve your running or workout: https://youtu.be/nyrD4Brc1bQ   Click here if you would like to WIN a personlised training plan & mindset tips with Wiggle, Shock Absorber & Me, competition ends 27th April.   Then think about these questions and perhaps note down […]

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Running & Adventures in Marrakech

  Running in Crazy, Chaotic Marrakech… The strict custom entrance and pristine floors, so clean you could see your reflection in them, is somewhat amusing to the chaos and magic of Marrakech.  Enveloping you like a big coloured piece of cloth from the Souk, the smells, sounds and sights are so far removed from what […]

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Off to Run the Marrakesh Half Marathon….

Wishing you a wonderful last few days on January.  I’m off to Morocco to take part in the Marrakesh Half Marathon as found in Women’s Running Magazine and generally exploring in my SS17 Sweaty Betty Kit… blog to follow on my return so keep a look out:-) I’m so looking forward to it….  Whilst I’m […]

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