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The Sufferfest Dame, March Media Round Up & April Action….

The last post I wrote was you think I’m crazy, I think its Sport Relief (see previous blog)…. Well I would now say, I think I’m crazy, even if it was Sport Relief! I had not really trained (and would not recommend it)… but after 12 hours, 3 encephalitis attacks, plenty of Bounce Balls, lots of […]

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You think I’m Crazy…. I think it’s Sport Relief?!

So…. conversation, ‘It’s a shame we have one bike spare… only 9 of us doing the Spinathon…’ Me, ‘Ah sure you can find someone?’ Them…. ‘No, it’s a bit late, it’s for 12 hours…’. Me in my head, ‘You could fill that seat, it’s for charity, go on…… me.. ‘I could do it…’ And that’s […]

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PWR+ have chosen Kim Ingleby as Brand Ambassador

PWR+ is a natural, performance drinks company that tastes great. Today the Media will be the first to taste and test the Power & Recover range, before appearing in Holland & Barratt, Boots and other stores from April. Follow @kimingleby & @PRWPlus all day to be the first to find out more, then check back […]

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The Best Motivational & #HIIT Workshop with some Lovely People

A BIG Thank YOU to the lovely ladies that came to my Ambassador Sweaty Betty Motivation Talk and HIIT Training session in Wimbledon, you were all amazing! I loved your energy, commitment and interaction, so look forward to hearing how your goals and fitness comes along this summer. Leading photographer Vince Starr, who I have […]

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#Empower You, Join our VIP Workshop & read 5 Days in a Sweaty Betty Ambassador’s Life…

  I LOVE being a Sweaty Betty Brand Ambassador, and feel very grateful to have done so for 4 years. Great kit, great values, great training…. empowering women to feel good through fitness and fashion. I am passionate about giving people the skills to help them believe in themselves, increase their confidence and fitness, mind […]

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Hear Kim Speak & Learn the Proven 7 Step Gain the Edge Formula

Ever wondered how to Gain the Edge, Increase your Performance, let go of any limitations and enhance your confidence? Our proven Gain the Edge Formula has been developed to do just that with 7 easy to follow steps, combining NLP (Neuro Linguistic Programming), Hypnotherapy & Coaching to give you the tools to get results. I […]

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Are you Fit Inside Out? VIP Sweaty Betty Workshops

  Something I specialise with is empowering women to feel not only confident in their body, but in their mind as well. To give them the tools and confidence to really feel content in themselves.  After many years of personal training, it became apparent that whilst people were becoming fitter, they were still lacking in […]

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What makes you happy? Do you really know.

I meant to write this blog last week, but time ran away with me & I have been coaching a VIP Client in Paris and on a brilliant Presenting Workshop with Nigel Risner. I think the blog will hopefully be even more thought provoking from my travels. So take a moment, what does make you […]

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Media Round Up & Upcoming Workshops

Below is a quick round up of my latest media work & upcoming workshops, come and join me, really looking forward to meeting you all in 2014.   Ultrafit Jan 2014, Profile Interview – thanks Team. Check out Feb Issue for my Motivational Tips and thoughts. Any requests for future tips and things to read, […]

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Simple Lessons from a Wise Lady

Two roads diverged in a wood, and I – I took the one less traveled by, And that has made all the difference. Robert Frost, The Road Not Taken Today I awoke at 4am, to travel up to Scotland to celebrate the life of a wonderful, wise lady called Mary. Mary gave me so much in my […]

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