Blog

Uncategorized

My Podcast Interview with Rachel Holmes , have a listen: Rambles, Motivation & Inspiraiton

Wow! I had the pleasure of being asked to by Rachel Holmes, Leading Fitness & Well Being Entrepreneur to be interviewed for her #RHPodcast Series.  Rachel has a huge following around the World, and has interviewed many people who inspire and motivate me to up my game, including herself. So to be interviewed by the […]

Read more

Uncategorized

Sneak Peak at the Women’s Fitness Mag Book out this Autumn….

Ahh a wonderful day, like the #westrive marathon I ran last week for the Big Change in duration, yet slightly different! In the comforts of Dennis Publishing we shot the photos for our upcoming Mag Book in association with Women’s Fitness, which will be out in the Autumn. Exciting, life enhancing 30 Day Book that […]

Read more

Uncategorized

The Virgin Strive Challenge: 1 Marathon for Big Change, done …..

Wow… what an incredible day to be part of… I can’t really explain it as there was no real prep.  Safe to say that when such an amazing opportunity is given to you, for such a good cause, even if it makes no sense, you just have to grab it and work out what will […]

Read more

Uncategorized

#WeStrive, can I?! A Marathon with Sam Branson & Friends on Thursday…

It’s been a while, the focus for August was on my health and well being. No 1 priority. Yet sometimes an opportunity comes into your life, and you just feel compelled to do it. For no logical reason.  This opportunity was presented less than a week ago, to run (well walk/jog if I am honest) […]

Read more

Uncategorized

Sweaty Betty, Prizes, Graffiti & Kick Ass Workouts

Sweaty Betty empower women to be their best through fashion and fitness.  Their philosophy links with mine, so I am super proud to be an Ambassador for them for over 4 years.  They deserved a special blog and mention for three reasons: 1. CONGRATULATIONS!   They won the Pru Health, Most Active Company to work […]

Read more

Uncategorized

The Best Laid Plans… Always Require Flexibility….

So I am peddling along to the station, a super early train booked in preparation for presenting to Danone UK in Ealing at lunchtime.  I’ve worked with them for years, a brilliant company full of great employees, so I was looking forward to the Impact Workshop for Energised Business Athletes. As I peddle I think, […]

Read more

Uncategorized

Love or Hate Yourself….? #likeagirl

“The most courageous act is still to think for yourself. Aloud.” – Coco Chanel #Kimpossible Tuesday Thought… Be You. Become really clear on what YOU want to achieve, feel and be. Please. I know it’s tough, I know its challenging, I know it’s scary. But it you don’t ‘try’ to become everything you dream of […]

Read more

Uncategorized

#GlobalPTtoWatch Life Fitness Award from Winning to Judging….Could you be Next?

A year ago, some of my wonderful clients decided to nominate me for the Life Fitness Global Trainer to Watch Award…. never out of 1,500 applicants did I think I would be short listed, the only European Trainer.  Never in a million years did I think I would win, but I did… I like to […]

Read more

Uncategorized

Things I’ve Been Doing & a Thought with my Accountant

#Kimpossible Update: I’ve been up to lots of good things in between taking plenty of time to rest and recover from Sierra Leone, Fit Factor, African parasites and letting my brain settle! Below’s a quick media update and what I’m up to the next couple of weeks, love you to come and join me & […]

Read more

Uncategorized

Sierra Leone…. My Journey with Street Children, a Marathon & Encephalitis

I’m sitting by a beach, the sound of the waves crashing around me. As I look out, the sun is rising, a few fishing boats are heading out to sea, the kind we see in films.  I wanted to write this before I came back to the UK, as you often lose those little nuggets […]

Read more