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Love or Hate Yourself….? #likeagirl

“The most courageous act is still to think for yourself. Aloud.” – Coco Chanel #Kimpossible Tuesday Thought… Be You. Become really clear on what YOU want to achieve, feel and be. Please. I know it’s tough, I know its challenging, I know it’s scary. But it you don’t ‘try’ to become everything you dream of […]

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#GlobalPTtoWatch Life Fitness Award from Winning to Judging….Could you be Next?

A year ago, some of my wonderful clients decided to nominate me for the Life Fitness Global Trainer to Watch Award…. never out of 1,500 applicants did I think I would be short listed, the only European Trainer.  Never in a million years did I think I would win, but I did… I like to […]

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Things I’ve Been Doing & a Thought with my Accountant

#Kimpossible Update: I’ve been up to lots of good things in between taking plenty of time to rest and recover from Sierra Leone, Fit Factor, African parasites and letting my brain settle! Below’s a quick media update and what I’m up to the next couple of weeks, love you to come and join me & […]

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Sierra Leone…. My Journey with Street Children, a Marathon & Encephalitis

I’m sitting by a beach, the sound of the waves crashing around me. As I look out, the sun is rising, a few fishing boats are heading out to sea, the kind we see in films.  I wanted to write this before I came back to the UK, as you often lose those little nuggets […]

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When Doing Your Best, Is Good Enough Yet Not Enough…

When I went to the casting of Fit Factor I didn’t really contemplate getting through. It was more about doing something that day, that would push me out of my comfort zone, I did consider the competition.  So when I got a place, I thought, do I really want to do this? Yes, girl, kick, […]

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Live a Magnificent Life, Make a Difference … My Tips for You & Me!

“It is not the strongest of species that survives, nor the most intelligent but  the most responsive to change” Charles Darwin (1809 – 1882) I’ve been a bit quiet on my own blog for a few reasons…. I’m now going to write a few thoughts, which I hope will help if you are competing or […]

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You don’t eat do you….. ? A brief thought for you.

#Kimpossible conversation in the gym…..’How do you get ab definition & get so fit (firstly, this is relative as there is always someone fitter)? I suppose you don’t really eat anything and live here, what 3hrs a day… I don’t have time for that? LADIES (&GENTS), listen up!! I eat, I LOVE food, it fuels […]

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The Sufferfest Dame, March Media Round Up & April Action….

The last post I wrote was you think I’m crazy, I think its Sport Relief (see previous blog)…. Well I would now say, I think I’m crazy, even if it was Sport Relief! I had not really trained (and would not recommend it)… but after 12 hours, 3 encephalitis attacks, plenty of Bounce Balls, lots of […]

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You think I’m Crazy…. I think it’s Sport Relief?!

So…. conversation, ‘It’s a shame we have one bike spare… only 9 of us doing the Spinathon…’ Me, ‘Ah sure you can find someone?’ Them…. ‘No, it’s a bit late, it’s for 12 hours…’. Me in my head, ‘You could fill that seat, it’s for charity, go on…… me.. ‘I could do it…’ And that’s […]

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PWR+ have chosen Kim Ingleby as Brand Ambassador

PWR+ is a natural, performance drinks company that tastes great. Today the Media will be the first to taste and test the Power & Recover range, before appearing in Holland & Barratt, Boots and other stores from April. Follow @kimingleby & @PRWPlus all day to be the first to find out more, then check back […]

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