Blog

3 Top Tips from Former CEO of Bristol Sport to make your Autumn Count

‘Take time to make your soul happy. Sometimes that pressing pause & tuning in, sometimes it taking a leap of faith, sometimes it allowing yourself to be present and enjoy NOW, sometimes it’s working damn hard through some tough stuff to grow… the best bit, with awareness and courage, you get to choose..’ I went […]

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Mid Year Tips to Take Action

‘In life, the journey is rarely what you expect, that’s the magical adventure. You will find many things may not go to plan and many golden opportunities appear if we stay aware. If you ‘fail’, get back up… learn, adapt, grow. If you stumble… pause, regain your balance, look after yourself. If you succeed, remember […]

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Beets and Roots

Do you forget to explore your local places….? I do sometimes. I love exploring when I go to new places, finding the hidden gems … yet often they are right on our doorstep. I would love you to share your favourite local place and where you are in the world.  I discovered on my door step, Beets N […]

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Top 50 2X 50 Women of the Year with The Hustle & Sales Force

I feel incredibly honoured to be amongst these women, they are incredible….. just have a read of their bio’s here. I also have no idea how I’ve ended up in the Top 50 or who put me forwards, so thank you so much! 2x Woman of the Year is an initiative presented by Salesforce and […]

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Perfect Imbalance Podcast Interview

I was recently honored to be asked to be a guest on Jeff Weigh’s podcast at Ignite Performance, here’s the low down and you can listen to the podcast here., along with some other great podcasts interviews.  We talked about how I am always looking for ways to challenge myself as well as others, this is […]

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24hr Three Peaks Charity Challenge Review!

  Ahhhh!! I think I’m underestimating this….. ‘courage over comfort…..’ Brene Brown  So I decided to add the 3 Peaks 24 hr Challenge to my Charity Triple Challenge literally last minute.  I have not climbed a mountain since my Gold Duke of Edinburgh (& that is a ‘wee’ while ago…) and that was only 1, […]

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International NLP Awards Winner!!

  ‘The Award for NLP In Public Service and Community was presented to Kim Ingleby who has worked with hundreds of clients using NLP tools, techniques and strategies to help reduce, overcome and manage their physical and mental conditions. Within the community, she works with groups of teenagers and women running workshops to increase their body confidence […]

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My Simple Tips to Help your Mental Health

It’s okay if you don’t have all the answers always. It’s okay to press pause. You can nourish to flourish in that space. So important, self care for your mind & body, yet often we don’t find the time… here’s a few simple tips to help you. Do one today and tag a friend to grow […]

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Part 2 of my 106 Mile Encephalitis Challenge

  Kim’s Double Charity Part 2 – Tour of Yorkshire After a crazy adventure to Rhodes Island in Greece to complete the Road to Rhodes Marathon, part 1 of my challenge, (via the Greek hospital), I returned home to the U.K. wondering if I would be able to get up to Leeds for the Tour […]

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5 Tips to Have a Great Month

Here are 5 tips to help focus your mind and flow at the start of each month (or week): Do get in touch to let me know how you get on! Think of (and write down) 3 things that went well last month and how they made you feel/ added value to your life. Think […]

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