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Teaming up – Expert Fitness Advice all Summer with Shock Absorber!

  (Photo: AW Shock Absorber Collection for all Sports!) I’m super excited to have teamed up with Shock Absorber this Summer, to offer Expert Mind & Body Advice.  We will be running a series of 5 Topics until the start of September. The first in the Series is all about Running and is live now, […]

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Women’s Running Front Cover!!

Really excited & happy to be the Front Cover & Interview Girl for Women’s Running Magazine (July Issue 2016). I love Women’s Running as it’s all about empowering all women to have the courage to just get out there and run.   To give it a go, be that a walk/jog, a couch to 5km […]

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My Transylvanian Marathon Bear Adventure…..

‘Courage doesn’t always roar… Sometimes it that tiny little spark deep within you, that knows being brave & embracing your fears, is way more scary than returning to safety, yet way more ‘happy making…’ I did the World Champion Wool Sack Race in Tetbury, in 2015 I managed to win this! This year I totally […]

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16 Habits you Could do This Year…..

How are you doing? I hope you had a really good first full week of 2016. I’ve been reading some great features and articles…. and thought I would summarise what you should (or could) do in 2016….. LOVE to know what you think you should or will be doing! 1. Practise Compassion towards yourself & others […]

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All the @TEDxBristol Talks are now LIVE to watch….!

2000 delegates heard from 14 speakers on 11th November at Colston Hall The event trended UK wide on Twitter reaching over 2.7million accounts Highlights included a talk via Bob, the robot avatar – a TEDx talk first Talks now launched online – click here to watch mine… and do thumbs up & share if you […]

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Sweaty Betty #ss16 Press Preview & Good Blog links

#pressday @sweatybetty#ss16 collection…. Blending Rio’s explosive colour palette with Brazils rich physical & spiritual heritage…. Its their most stylish, bold performance collection yet 🌟Sweaty betty are putting #bodyconfidence at centre stage of their #ss16collection which excites me greatly, as this is my ‘thing’, my passion, what I love to #empower with … #fitness training blended with #nlp #confidenceskills […]

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WOW, we did it! #TEDxBristol 2015 – #GreatXpectations, Truly Amazing TEAM

Ahhh it really did happen!! I spoke at  TEDxBristol TEDxWomen ‪#‎GreatXpectations‬ 2015!! Diverse, inspiring speakers, including Dr Dawn Harper, a live robot, the awesome event & media team, the ‘Boss’ Mel Rodrigues and every person in the Audience & beyond, you rock! Overwhelmed, grateful & fearLess – We rocked the stage, i did my best, every person […]

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I’m Rising Strong with Brene Brown & Red Magazine #BraveDay

‘Take Every Chance in Life, Because Some Things only Happen Once’   So this morning, I’m Rising Strong with Brene Brown at the British National Museum, with my beautiful friend and colleague Jenny Burrell. Arriving at the Museum I am filled with optimism and excitement to hear Brene speak, yet as I stand in the […]

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Kim’s Brain wanders the Bristol to Bath Marathon for Encephalitis

The Brain is happy today…. so tomorrow I will be run/walk/wandering from Bristol to Bath, with my amazing clients who are also taking part in the marathon. I will be raising money and awareness for Encephalitis, who have been completely wonderful with their support and information. Plus 3 mini children’s charities, Access Sport, Spafford Centre […]

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TEDx Bristol 2015 – #GreatXpectations Speaker Line Up Announced

#Kimpossible Media Update….. I am really excited to be able tell you I have been asked to speak at #TEDxBristol​ on 11th November #GreatXpectations , 11th November, 12 noon 🙂 I can’t believe it really, and have spent most days thinking I will either pull out , or the Curator will decide that actually they don’t want […]

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