Make time this festive time: ️
- Pause and take care of yourself, whatever this means and if only for a moment each day
- Call, text, write, hug, pop in to see people you love
- Get outside in nature, breathe deep, enjoy the moments, love
- Eat yummy food, hydrate
- Dance, listen to music, move your body
- Hug a person or / and dog or any animal!
- Volunteer or / and give to charity – I’ve donated to Marmalade Trust today
- Be kind and patient
- Remember your value is not based on the value of your presents but the value of presence
- Support local and little businesses
- Thank those who have helped you this year
- Get some good sleep
- Know you matter
- Believe in happiness, have hope and look after your health, mind, body and soul
- Do something different
Do share your tip, little business links and happiness.
If I can help you in 2020 it would be my privilege, pop me an email or come and join us at these events:
21 Day Challenge – Online, starts 5th Jan – Click here, only £21
In person Transform your 2020 Workshop – Click here, 4th Jan, Bristol, £89, 10-4pm
VIP Mentoring Year to Make 2020 Brilliant, find out more here, or email for application – from £600 for the year, I’d love you to join us.
Have a wonderful festive time and all my support.
Big energised care, Kim