Blog

The Big Retreat Festival in Wales was Brilliant, 2023 tickets available now

How is June flowing for you? I loved being at the The Big Retreat Festival and The shelf help Book Club over 3 – 6th June. I loved meeting so many awesome people, thank you for coming to all my sessions. I was totally in the moment so I forgot to take photos during the […]

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Little changes to take care of our Planet

‘In every walk with Nature one receives far more than he seeks.’ John Muir Happy every day on this amazing planet, let’s take good care in every little way we each can. I’m really conscious of making changes to help support our planet, and have recently donated to Tree Aid. Love to know products and […]

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Follow Your ‘What If I Could’

“Whatever you can do, or dream you can do. Begin it now, boldness has genius, power & magic.” Goethe  My little business, Energised Performance turned 18 yrs old on May 4th! I can’t quite believe it. I have a big heart full of thanks for every single person around the world who I work with […]

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Happy May!

Wishing you a peaceful, healthy month of May with courage, connection and care. I wonder how you are flowing this Spring with so many changes to our lives over the last couple of years?   Let me know, it would be good to support you and hear your news.  The landscape of the world is looking pretty […]

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Celebrating my business, Energised Performance 18th Birthday this May!

Woo hoo, I can’t believe it…. On 4th May 2004 I founded this little business, I am incredibly proud of the depth, diversity and determination of such a wonderful group of people all over the World, the people, brands, events, charities, teams and big circle of Energised support. You are all brilliant, truly and I […]

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Happy Happy Easter and April!

I hope you are having an amazing month.  I would love to know how the first few month’s of the year have been flowing for you?  Are you happy or stuck? This blog is all about helping YOU make the most of Spring, a time when nurturing good things is key, and pulling up old weeds […]

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Energised March News

I would love to know how you are, send me a quick message with one feeling word and one focus for the week, I’ll reply and support you. This photo is from Brean Down, as part of Bert dog and my #brainwalk month during February, to raise awareness and funds for the little, Encephalitis Society.  We […]

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Happy Energised November

A very Happy Autumn Flow to you all. As I write this the weather is definitely changing and with that my thoughts turn to how I may support you best during the winter months?  Below are a few very simple thoughts to note down and take action with.  If you would like any support or would like […]

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Energised Autumn Tips

Happy October Flow to you all, I hope you are well and find these tips useful, do connect and let me know. Below are 4 key questions which could help you refine your focus and make the Autumn count.  As we head into the Autumn, people often say to me…. oh, ‘I’ve run out of […]

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Unlocking Your July, Journal Prompts & News

Are you well? Are you unlocking where you are in the World or do things feel a bit chaotic for you?   I would love to know. And if you are feeling anxious, overwhelmed or unsure how to put new, exciting plans into place, please reach out and ask for support.   I’ve been helping people online develop […]

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