Join us at the Big Retreat Wales in June 2022

The Big Retreat is returning to west Wales next year, and I would love you to join us. It’s stuch an amazing Feel Good Festival with a great diversity & depth of speakers and things to do. It will be taking place from the 3rd – 6th June 2022 and tickets are now on sale! […]

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February Feel Good Movement Thoughts

During lockdown, if you are UK based (or perhaps wherever you are in the World), it’s been hard to get enough movement in, and unfold our postures from Zoom meetings and home schooling. Here are a few simple ways to help you feel strong and well. If you have any questions please do ask, and […]

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Charity, Dance, Kim's Kitchen, Photography

What are you doing for BBC #CinN16?

]   #BBCChildreninNeed tonight, a night that really makes a difference… This year I’m donating money from each of my sports massage, sports performance and body confidence coaching session’s today, and I’m going to do 2,016 core exercises with my Pudsey Ears on… might take a while as I’ve been having a rest period since my […]

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