7 Top Tips to Boost Your Success

‘Never stop. Never stop fighting. Never stop dreaming. And don’t be afraid of wearing your heart on your sleeve – in declaring the films that you love, the films that you want to make, the life that you’ve had, and the lives you can help reflect in cinema. For myself, for a long time… maybe […]

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Shortlisted for 2 NLP Awards!

    I feel hugely honored to be short listed for two NLP Awards, surrounded by complete excellence and inspiration.   I first trained in NLP in 2006 when I was looking for something to add to my fitness, sports therapy and business coaching.  I felt I was getting huge shifts with people, yet they […]

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Come Join me at World Escape Day Bristol #differentispossible

  Different is Possible! Really excited to be one of the 4 Speakers at Bristol World Escape Day!  Book your tickets here:     Be part of the movement.   Join us in Bristol on Monday 6 March to challenge the status quo. All too often, Mondays are dreaded for the return to the office […]

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8 Self Love Tips this Valentines Day

  Ahh a happy Valentines Day to wonderful YOU. I wanted to share some of the tips from a little blog based on one I wrote about relationships a few months ago which received a lot of feedback, emails and thoughts, I hope you like it and choose one of the tips and one of the […]

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My 7 Tips to Overcome Fear & Embrace Success

  I’ve often wondered if your fears are actually bigger lessons wrapped up partly to keep us safe, and partly to give us the opportunity for growth and learning.  The balance between this is fine, and knowing how to judge what is ‘right’ for you can be challenging.  Over the last month I’ve been coaching […]

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Media Features, Uncategorized

Big Festive Joy & Make 2017 Brilliant Thoughts!

    I hope this finds you and your family really well?  I just wanted to write a mini letter to send you lots of festive joy, and good wishes for a wonderful year ahead.  I used to always put my thoughts together for the Energised Christmas Letter, then in 2013 when weils encephalitis appeared […]

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Media Features, Nutrition, Uncategorized

Why I believe in the benefits of Omega 3?

Working out how to look after my body and mind is key for my work and quality of life.  Finding the best ways to support and look after my clients is a priority too.  Which leads me to Omega 3.   Supplementing with high strength fish oil has been a life saver.  I’m 100% behind having […]

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Spring Spring SPRING….. into what, how’s your motivation?

Spring into what you want, let go of what you do not want any longer, little consistent steps, daily….. change your habits, and gradually you will notice you are somewhere different, feeling how you want, confident in the person you are… Be wise and aware, for it’s a journey, constantly changing, so enjoy the ride […]

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