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Happy July Good Humans

Are you well? I do hope so, or you have the support you need. What have you planned for the month? 

I hope this month brings you all you wish and need, focused flow with sprinkles of magic, plenty of courage, commitment and care to grow, feelings you choose, laughter, love, hope and moments to pause.

This little quote is from Rae Feather, it’s a good reminder. I like to choose a quote, word and feeling for the month, my mentoring clients do this too. It helps things flow, what quotes do you love? 

Save the date for our next wonderful restorative evening online Yoga Nidra & Oracle Card, Thursday August 11th, 7 pm BST. Open to everyone and no experience needed. It’s a wonderful space to just be or share and connect, whatever you need. Sign up here.  

Whatever you choose this summer, I am here to support, 1:1 and group for accountability and action, just pop me a message.

I believe in you, choose you and make this month what you need it to become.

Ps. Too many questions ..! But perhaps good little journal prompts and ideas, messy action.