What is the Kombucha and Colour Podcast?
Kombucha and Colour is a weekly podcast designed to inspire women to embrace health and live life bright. Each week Anna Marsh (Functional Medicine Practitioner, Women’s Lifestyle Coach, and all-around health nut) and Che Dyer (Yoga Teacher, Graphic Designer and Creative) will bring you content to nourish your body, mind, heart, and soul. Health is about the whole person, which means all topics are on the table from good food, nutrition, exercise, movement and yoga to meditation, mindset and a little bit of the woo-woo and spirituality to help your life come alive!
What Anna and Ché say about the podcast:
Often we self-sabotage ourselves because we are afraid of reaching our fullest potential as that means a complete shift in our identity. In this episode, we chat with the incredible mind-body ninja that is Kim Ingleby on fear, habits, identity and self sabotage. Kims personal struggle of recovering from Weils disease, which affected her neurology, have allowed her to put into practice all the tools, strategies and coaching which she gives to her clients – which range from GB athletes and Strictly Come Dancing stars to celebrities and a diverse group of people around the globe. Kim empowers people to unlock their fullest potentials – and she shares some amazing practical takeaways that you can implement right now – to shake up your habits and kick start your high vibe living!
Listen to the podcast here.
Find out more about Ché here.
Find out more about Anna here.
If you are interested in doing a podcast interview please contact me here.
Listen to my Tedx Talk here.
Buy my little book, 52 Ways to Feel Good here.
Photo credit: Kombucha and Colour