What a wonderful weekend at The Big Retreat Festival, such a special place and community.
Thank YOU to everyone who came to my Run Stories and Strength, Core and Posture Workshops and Talk Tent panels around hormones, menopause, body confidence and much more with the awesome Kate Rowe-Ham, Claudia Evans, and Shareefa J.
Such amazing energy, inspiration, vulnerability and support, thank you!
There is music , dance, breath work, healing, open water swimming , cold baths, paddle boards, adventures, book shop, kids pirate play, spoon carving, sound baths and sooo much more. Something for everyone, families, solo, any ages.
Come join us next year, 24th – 27th May 2024, super early bird tickets are on sale, any questions do get in touch.
To Amber and all the organisers, presenters and everyone I met and came, you are super stars!
Find your flow, be brave, make a change, believe in you, you make a difference in the World.
June Yoga Nidra
We have our Summer Solstice Yoga Nidra & Oracle Card session coming up on the 20th June. A space for around an hour to connect virtually, recharge, pause and realign as we reach midway in 2023.
Book here and for more info.
Events coming up in and around Bristol June/July
*Race for Life – 25th June, 5km, 10km and Pretty Muddy, let us know if you want join Team Energised or need training plans.
*Clevedon SwimRun – 8th July
*Bristol Running Show – 18th July
*Great Weston Ride – 23rd July
If you know of any events and would recommend, get in touch here.
For speaking and workshops at your event please do get in touch to chat more click here.

