Such an amazing vibe at Sweaty Betty Live 2017 last weekend.
Love to know which fitness and wellness festival you recommend?
I started the morning with Steffy White Yoga Masterclass , calming, grounding and empowering, I highly recommend you check her Instagram out. Her message for the day was thinking about someone you love, and remembering, you have to allow love in, before you can give love out. Good thought.
After getting fully present with Steffy, I went onto the agile entrepreneur business tips with fabulous founder of Sweaty Betty, Tamara Hill Norton, Rhian Stephenson founder of Psycle (check out their events), Livias Kitchen (neuro-scientist to this awesome range) & Neom Organics founder Nicola Elliot (love their #Neombigsleep campaign & support for Action for Happiness)
These four ladies were all at totally different stages of their business, different ages and experiences. It was an amazing, insightful, honest panel. With the key take away, look after your people and value your customers, be clear on your brand and vision, create the strategy and hire the right people to fit with your culture, know your numbers and fall passionately in love with your business. Check them all out and follow them for insights and wisdom.
I love Sweaty Betty’s values, to inspire women to find empowerment through fitness.
Have a read through these and choose one of these to action, if I can help let me know.
* to be and few happy, healthy and fit
* to do things differently and be your beautiful, strong, soulful self
* be so passionate about what matters in your life, with a balance for friends and family
* covet what sets your heart on soul and give it your all to become your best
* practise what you believe and teach, learn and grow
* earn your place, work damn hard and for back to your communities
* no one is perfect, enjoy your ride , learn, be agile and adapt
If you are not sure, fill in the blanks for a goal which really matters to you, and then pop me an email kim@energisedperformance.com to help support you make it happen. Remember, writing it down is key.
‘I’m feeling _________ to commit to achieving ___________ this by ______ (date & your age). To make this happen I will __________ & I will ask ________ for help and support. By doing this I believe in embracing my fears and committing to take a bold leap and see what’s possible with courage, commitment, consistency and confidence.
I loved Sweaty Betty Live, a BIG Thank YOU to the whole team & everyone involved, you are amazing. Putting on something like this is a lot of work, and you should all be incredibly proud.
And what a super powered goody bag to get us home!! Bounce Balls, Form Nutrition, Ape Snacks, Munchy Seeds, Hippea Snacks, Vitacoco and more… check them all out, and if you would like to find out more about DNA testing to see which would suit you best, pop me a message.
If you couldn’t make it, do jump onto their website for great blogs and clothing, head to their new flagship boutique 1 Carnaby, London for a mini adventure weekend or one of the many boutiques around UK & USA, Bristol & Santa Monica are my favorite!
I’m proud to be an Ambassador for many years, inspiring women through empowerment in fitness.
Do keep a look out for my Mind Body Confidence and Make 2018 Brilliant Workshops coming soon. If you sign up to my weekly Sunday Newsletter, packed full of helpful tips you will be the first to know and give a special price.
In the meantime, if I can support you with that one goal, just let me know,
Big support, love and belief in you,
Your Coach Kim #unlockyourpotential
⭐️⭐️
ps. If you would like a Make it Happen bracelet pop me a message,
only £21 including postage, or £30 with a signed copy of the
Hound of Happiness, perfect Stocking Fillers or Feel Good Gifts.