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The Best Motivational & #HIIT Workshop with some Lovely People

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A BIG Thank YOU to the lovely ladies that came to my Ambassador Sweaty Betty Motivation Talk and HIIT Training session in Wimbledon, you were all amazing! I loved your energy, commitment and interaction, so look forward to hearing how your goals and fitness comes along this summer.

Leading photographer Vince Starr, who I have had the pleasure of working with a few times came along, you can see a few shots here (thank you Vince!); http://vincentstarr.com/new/documentary/sweaty-betty-workshop/

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And check out Charlotte from Lunges and Lycra, she’s an amazing lady, visit her site, packed full of goodness and she kindly profiled me last year http://lungesandlycra.co.uk/junes-trainer-of-the-month-kim-ingleby/ and our workout she tested last year: http://lungesandlycra.co.uk/fancy-a-quickie-med-ball-circuit/

And finally a special BIG thanks to Che who wrote this kind words that summaries the evening really well:

Hi Kim

I came to your workshop at Sweaty Betty last night and just wanted to say a HUGE thank you.

Not only do my legs (and bum!) feel like they’ve had an epic work out –

my mind feels like it’s had a bit of mental gymnastics too!

So much of what you said in your talk resonated so strongly with me at the moment! I have recently

started using the Headspace app – (I love it!) and am busy reading The One Thing– which reiterates exactly
what you were saying about narrowing down your goal setting.

Last week – I had the most amazing experience which I have dubbed “the gratitude run” (see my blog post here!)
but what you mentioned in your workshop about gratefulness and gratitude really hit home and I’ve seen it’s (very beginning) effects first hand!

Anyway, I just wanted to say thank you and show my appreciation for your workshop –
am so grateful I had the opportunity to attend – you are such an inspiration!

Kind regards
Ché

PS – I would love for you to come and do another re-cap workshop!
PPS – After your workshop, I went and stalked you on your website {haha}

indieBerries Design & Stationery

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Sweaty Betty have a some great new Spring/Summer kit coming in & a mid season sale, check it out here: http://www.sweatybetty.com/ & their profile on my Ambassador role here: http://www.sweatybetty.com/the-life-of-a-sweaty-betty-ambassador:-kim-ingleby-blog1227/
More Ambassador Workshops will be running with Kim in Edinburgh & NYC (tbc) and follow ups in London & Bristol… watch this space, happy days!
Thank you all, #empower you to be your best and go for your dreams x
Photos Permission from Vince Starr Photography (C)