Celebrating my business, Energised Performance 19th Birthday this May!

Thank YOU for being part of Energised….

On 4th May 2004 I founded this little business, I am incredibly proud of the depth, diversity and determination of such a wonderful group of people all over the World, the people, brands, events, charities, teams and big circle of Energised support. You are all brilliant, truly and I value each and every one of you immensely.

Here are 19 little Energised Fun Facts for you…. do send me a message with your memories or future request!

1. Our clients range from 11 years old to 89 years young.

2. Energised clients live all over the World, from Lebenanon to Los Angeles, New Zealand, Kenya to Europe and all over the UK.

3. We’ve helped thousands of clients believe in themselves and achieve their dreams and goals from running their first 5km to climbing Mt Everest, Mt Killimanjaro, trekking in Peru, Borneo, the Himalayas, North and South Pole, Marathon de Sable and numerous other crazy, amazing challenges.

4. We’ve helped thousands of clients develop tools to cope with chronic mental or physical illness and conditions through our GP and private referrals, specifically disordered eating, body dysmorphia, heart disease, diabetes, cerebral palsy, brain conditions, spina bifida and many other auto immune conditions.

5. Our clients include Strictly Come Dancing Winners, Team GB at the Olympics and Paralympics, England Rugby Team, TV presenters, Comedians, Musicians, the British Army and Extreme Wild Adventures.

6. Energised has survived, adapting and thriving after many life changing experiences.

7. We’ve raised thousands with our community charity events, volunteering for many small charities including Encephalitis Society and the Invictus Games, and we sponsor two children with Plan UK, in Ghana and Haiti, they are both now 10 years old and have been ‘with us’ since birth, Princess and Cleeford.

8. My lifetime fundraising including all the Energised community events, the Strictly Energised Ball and my 10 marathons, Ironman and 100 mile himalayan race has raised over £87,000 to date

9. We’ve run mind and body wellness camps in Italy, Ibiza and all over the UK, as well as at Bristol Zoo, where would you like next?

10. We’ve worked for Team GB as one of their sports therapists and mental strength coaches for years, travelling all over Europe & the World, as well as racing for Team GB Age Group.

11. We’ve done a TEDx Talk on Overcoming Adversity and regularly do keynote talks.

12. We crowdfunded and wrote a little book, 52 Ways to Feel Good with the Hound of Happiness, donating the profits to charity. We have also written a chapter in 5 other books, and published a best selling Mag Book.

13. We started as an idea in Scotland at high school, founded in London, grew in the Cotswolds and evolved in Bristol HQ with people all over the world, and a wonderful freelance team.

14. We have won 6 International Industry Awards, write for many magazines and brand ambassador for Sweaty Betty, Shock Absorber for over a decade.

15. We continue to update and invest our professional knowledge and skills to give you the very best service every year. Most recently with Trauma Therapy, Mental First Aid, Yoga Teacher Training & currently Burrell Education’s Menopause Certification.

16. The Energised Community Spirit, Friendships and Circle of Support is truly special and welcomes everyone – I believe in you and see you potential, you all matter.

17. Adapting Energised over the last couple of years pandemic chaos and connecting with even more people around the World has been something I am truly grateful for & I am excited to see what’s next

18. We offer animal healing for dogs & horses, as well as humans which as a combination of coaching and support is proving to be really helpful – happy 2 and 4 legged friends

19. We have started Kung Fu as a complete beginner, gained my white sash & supporting one of the ‘crew’ with buying kit, Maroon Fist is great

So I raise a toast to all your successes, your health, courage, hope and very much look forward to continuing to support each and every one of you, with your crazy big dreams, believe in yourself and tiny little daily changes and happiness.

The Biggest Thank YOU for being part of Energised,

If I can help you in any way or you would just like to check in and share, please do pop me a message

Dates for your Diary, a Raffle, Festival & Support…..

Join Gail & I in Groupo Lounge, Westbury on Trym, Thurs 11th May 6.45pm for Energised BIrthday drinks & catch up, everyone welcome and love to see you

Come to Hum4ans Monthly Meet, Mon 15th May 7-10pm where I am speaking in Bristol, The Square Club – tickets are free, but you do need to book, would love you to come along, everyone is welcome and it’s very relaxed

Join me on 20th June for our online Summer Yoga Nidra 6.45pm BST,donations to Holly Hedge Animal Sanctury for Bert’s Birthday in July!

Come to Wales for the Big Retreat Festival, I’m presenting Fri, Sat & Sun 🙂 Any questions pop a reply & use the code energisedperformance15 for a discount on tickets – here’s 8 reasons why you might like to come along.

Get your bloods check privately here, with a little Energised Discount,

8/19th July tbc – Southmead Community Show – we will be part of the Maroon Fist Martial Arts Display

and supporting

15/16th July tcb – Bristol Running Show – we will running practical workshops & talks

Other Summer & Autumn Course dates coming soon….

Gail & I are offering a little Energised Birthday Raffle to WIN an hour’s massage or pilates with Gail or an online Oracle Cards Reading or Coaching half hour with Kim – buy a ticket for £5 (or as many as you like – reply if you prefer bank transfer 🙂 here, pop a comment if it’s for Gail or Kim’s session & cross your fingers you get lucky.

Raffle will be drawn after our Birthday drinks on 12th May or Mon 5th June depending when all the tickets are sold (26 tickets). Sessions must be booked by end of July and not transferrable. Good Luck!! To book with Gail anyway click here & to book with Kim click here

Energised athlete Alice has set up a crowdfund to help her get the World Championships in Free Diving, you can read more here if you are drawn , circle of support,

Anything else do ask, we are here to support you bloom, nourish, evolve and grow this Summer,

Watch my TEDx for tips to cope in adversity.