I love to write and share my passion and knowledge, and since 2006 I have written for all the leading National Magazines. My latest features are in the August issue of Triathlon Plus – Mental Strength Tips, with a case study on one of my Gain the Edge clients who improved her Ironman time by […]
Read moreA mini blog and thought about why I have started to use & sell Arbonne products… let me know what you think & any questions please do let me know. Welcome to a range of skin care products that are totally natural & full of great ingrediants. They will help you to feel & look confident, radiant and energised, inside and […]
Read moreSo on 10th June I wrote an open and honest blog about being halted on my way to the European Triathlon Champs, with my GB suit tantalizingly arriving the day I had to withdraw! You can read part 1 if you missed it here: http://www.energisedperformance.com/blog/energised-performance/the-ninja-halted-momentarily/ Now I fully believe in Mental Strength, I love it and […]
Read moreI met the lovely people at Zaggora at the Vitality Show in London earlier this year and promised to test and review the Zaggora kit. So a few weeks ago a package arrived with black hot pants and a cerise hot top, I was intrigued to test these out. Writing for magazines like Bodyfit & […]
Read moreMental Strength, it’s a good thing. I did a couple of really good session’s over the last couple of days with clients, setting them up to have their best race possible, especially at the European Triathlon Championships in Turkey this weekend. Amazing, in April I gained a reserve place and was super excited to be […]
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