Nordic Fitness Education Podcast – Expert Tips for Training Female Clients

Nordic fitness education summary:

Training female clients towards their health and fitness objectives is not the same as training males. There are some fundamental and important differences to consider. I share my perspective on the topic of female-focused training considerations, how to relate to each client better, and ways to optimise client results.

Episode content: Training female clients

In this podcast episode I speak to Nordic Fitness Education about a host of important issues around fitness business and some important elements for training female clients, including:

  • the reason behind the mind-body coaching concept
  • the importance of education and skill acquisition
  • important considerations in training females compared to males
  • how the menstrual cycle should alter the training focus across each month
  • common barriers to overcome in females focused training

Nordic Fitness Education (NFE) is a leading online education resource for current and aspiring fitness professionals, personal trainers and nutritional advisers.

Find out more about the courses they offer here.

Listen to their podcast here.

For coaching and support please contact me here.

Photo credit: Nordic Fitness Education