Helpful Resources and Recommendations
Here are a few links we think you may like, do share if you find them useful:
My 5 Top Tips to Live in the Moment with Bare Biology, which kind of feel relevant for now – I really like their new Vegan Omega Blend and Vit D spray.
How to manage adrenal fatigue, inflammation, thyroid problems and more – Dr Will Cole – we are offering blood testing and DNAFit testing with Mhudo for comprehensive plans.
Good beginner tips for a Half Marathon – with many virtual races, I’d love to know if you are doing any? If you would like help for the Autumn to Spring 2024 races and beyond, just pop me a message.
There you have it….any requests just let me know, we are adapting and want to improve what we offer you, so all messages and ideas are welcome.
If I can help you in anyway, please do pop me a message and let me know, make sure you make the last 4 months of 2024 count for YOU, September is like a mini January so please do make it count – I promise, it’s the perfect time to sharpen your mind for the Autumn and we are here to help YOU.
Celebrating Small Wins and Big Goals
I took my little book to all events in August and gave people copies randonly, 52 Ways to Feel Good which I just found out has been nominated anonymously for Author of the Year Women in Business Awards YAY, thank YOU, lots of categories you can nominate and share here.
I LOVE this as my little book has raised over £2k for mental health and dog charities through it’s sales, and helped lots of people of all ages, business, sport and life smile in a moment, thank YOU for buying and sharing.
If you would like to order a book or a bundle for your team, book a talk or 1:1 support in September during or specifically for these areas – World Suicide Prevention and Awareness Day 10th Sept or for National Fitness Day 25th Sept, please do get in touch to discuss.
Gratitude and Looking Forward
Everyone we work with in Energised from 8-88yrs is a privilege, complex medical conditions, grief, loss, joy, big ideas and dreams, tiny wishes, to quieten minds, complete charity goals and more….. THANK YOU. Running a small business, navigating the twists and turns, balance with charity, family, learning and giving each of you, the complete best value possible is a beautiful challenge.
If there is anything I can do to improve our service, or something you would love us to offer, a course, podcast, talk, location, do let me know, all ideas are welcomed, excited to hear what you send….I have two great podcast interviews coming out soon, and would highly recommend Freddie Flintoff’s Field of Dreams TV Documentary.
I will leave you with the amazing Kate & Iz, Silver medal Olympic Free routine. Such a privilege to be working with them. Currently the Junior Team GB are flying back from a successful World Champs in Peru. I think Karen, the team manager deserves a medal for all she has done too, what a team. Good luck to the paralympics, we have a couple of friends competing and commentating, another recommendation, Sophie Morgan’s Book, Driving Forwards.
Who’s in your Team, can Energised help you?
Sometimes support makes all the difference..
To book Bristol Sports Massage with Gail click here.
Dates for your Diary: contact me to book, click here or reply to register interest –
If you would like a talk, workshop or 1:1 send a message to discuss, or visit 360 speakers
Sept & Oct
4th Sept – Jenny’s Peace Day, Share your Joy.
5-6th Sept – Energised Entrepreneur Business Conference, Newcastle.
8th Sept – Great North Run – Energised Clients and Kim 1/3 MacMillan Challenge.
10th Sept – Suicide Awareness Support Day – here to help and give any talks.
12th Sept – Blyth Running Club – Mindset and Posture Strength Talk to be confirmed.
14th Sept – MacMillan Mighty Northumberland Marathon Hike.
21st Sept – Yorkshire 3 Peaks Marathon Hike.
24th Sept – Kim Talk – Mountain Over Mind Paramedics Retreat Talk – Snowdon.
26th Sept – Entrepreneur Awards – Final Dinner, Winners Announced, Bristol.
27th Sept – Energised Autumn Drinks & Get Together – Bristol, 6.45pm, Groupo
29th Sept or 6th Oct – Online Align you Autumn Workshop tbc on replies
1 – 8th Oct – 8 Day Feel Good Mini Challenge – Free, get in touch to register
1st Oct – Autumn Nidra Online, 7.30pm and recording.
17th Oct – Wellness Festival, Newcastle – Kim talks/workshops.
Oct – Align your Autumn Workshop – Bristol & Newcastle tbc.
Oct – Dec – Winter Nidra, The Brave Life, Inside Out & 2025 Mentoring.
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