Charity Spring Growth Yoga Nidra – 18th March 22

Join us for our Charity Spring Growth Yoga Nidra & Oracle Card session, in line with Spring Equinox and Summer Time Clock change a space for around an hour to connect virtually, recharge, pause and realign as we flow into the spring summer of 2022. 

This month’s charity donation will be to Choose Love Ukraine Crisis Appeal and in line with Comic Relief, but going direct to Edie’s fundraising for a therapy dog for her, she is an 11yr old with complex Autism, and the niece of a client, so feels nice to be able to support a direct cause. Find out more here.

Everyone is welcome, you need no experience at all, just yourself. All ages, genders and backgrounds are welcome, we have had athletes, business people, parents and children, owners and their dogs/cats, beginners and experienced humans, all are so welcome. if you are curious, come along.  You don’t even need to turn your camera on. 

Full outline will be sent nearer the time, yet if you have questions please do get in touch

All you need is a zoom connection, a comfortable place to lie or sit and the courage to commit an hour of your time. It will be recorded so you can sign up and will be sent the link to play in your own time – and it can be used again. A donation from each full payment will be made to charity.

I qualified with my advanced Yoga Nidra Teacher Training with Sacred Paths Yoga & teacher Sam Bianchini in January 2021 and this will be our 8th live online Nidra, it’s a special group of people each time from all over the World, do come and join us. 

So look forward to welcoming you all.

‘I cannot thank you enough, I slept deeply for 12 hours last night & woke feeling calm and hopeful for the first time in months. I was sceptical & nervous about joining but so glad I did.  You made me feel really comfortable and I would highly recommend. I find it really hard to slow down and rest as an endurance athlete running my own business. I found the Oracle cards really useful for focus which was a surprise, as I just thought that would be weird too! So glad I joined, 

Thank You so much Kim, I will be signing up again.’  June 2021 Participant 

Date: Fri 18th March 2022

Time: 6.45pm GMT Zoom

Location: Online & Recorded for Playback


  • Nidra Session £14
  • Financially supported Nidra Session £9

Ways to Pay

  • PayPal – please use the PP link above
  • Bank Transfer – please email us at info@energisedperformance and we will send bank details over