The last post I wrote was you think I’m crazy, I think its Sport Relief (see previous blog)…. Well I would now say, I think I’m crazy, even if it was Sport Relief!
I had not really trained (and would not recommend it)… but after 12 hours, 3 encephalitis attacks, plenty of Bounce Balls, lots of support & a Sport Relief Onsie, myself and 9 guys completed the challenge, raising over £2,500 for an amazing cause. It has to be said that it has taken nearly 10 days to recover…!! But I am now a Dame of Sufferland!! Read more here: http://www.tri247.com/article_12641_Bike+Science+Sport+Relief+Challenge+completed.html?region_id=&category=
Aside from cycling for 12hours in March …
I did a brilliant workshop with Sweaty Betty and the great photographer, Vince Starr. Check out one of the many lovely blogs (and photos) written here, thank you A Life Less Beige : http://www.bloglovin.com/viewer?post=2581561541&group=0&frame_type=a&blog=10877987&link=aHR0cDovL3d3dy5hbGlmZWxlc3NiZWlnZS5jb20vYXJ0aWNsZS9hLW1vdGl2YXRpb25hbC1oaWl0LXdvcmtzaG9wLXdpdGgta2ltLWluZ2xlYnkv&frame=1&click=0&user=0
I have had some great feedback on my column in Ultrafit this month on Goal Setting & Performance, top tips in Runner’s World, PT Magazine and Health & Fitness.
PWR+ Launched it’s Power & Recovery Drink to the media and I spent a great day in London introducing the product to many people. I have to say it tastes great and the results seem to be good… you can find out more and buy yours here: http://www.pwrsport.co.uk/
And trained some amazing people from Commonwealth Games athletes to celebrities with big charity goals, to everyday people like you and me with big dreams to achieve, I love supporting you all with this 🙂
Into April I am ….
Blogging for the Mizuno Running UK Team check out @run24uk @mizunorunninguk @energisedcoach to find out more about the #Run24 (eek!)
Running a competition with Shock Absorber for a Free Training Session – follow @No1SportsBraUK to find out more or like on FB
Writing my column for Ultrafit Magazine, and various features for other magazines
Doing a photo shoot with Charli Cohen AW14 Collection, super exciting!
Planning the US Workshops with Sweaty Betty in the Autumn in NYC & summer in Scotland, keep a look out for the dates coming soon
Finalising flights and travel to the European Tri Champs as part of the Sports Therapy & Mental Strength Team for the 9th Year
Kicking my own ass into shape with the help of some expert Coaches for a couple of competitions, more info on that to come in my April No Excuses blog….!
Learning more about how to manage and cope with my encephalitis legacy from Weils
And MOST importantly for you working on some great on line courses to help you get the #Kimpossible Effect and Results where every you are in the World.. more to come 🙂
I would love to know what you are doing in April and if I can support you to make it even more amazing for you? Do comment below or tweet me @kimingleby or call 07720845849.
Have a read of the Energised 5 Questions for April… are you a Fool blog? http://www.energisedperformance.com/blog/energised-performance/run-train-5-questions-see-april-fool/