#KimpossibleThoughts…. 1st December ….. I read my goals & ideas for the year that I wrote in January, they were pretty clear and simple. I have put some into action, but several are lying low and not kicked into action yet….. why is this?
Well, I think on reflection…. one the reason could be my weils neuro encephalitis state,treatments and challenges. But whilst this is a reason, on reflection I think it is also a good ‘excuse’ to not progress, to become stuck and have a little fear. This isn’t usually ‘me’.
It’s been kind of a big experience of learning this year… I’ve done a lot of what I would normally do, (Sierra Leone Marathon, Fit Factor, Strive Challenge), yet also a lot of what I would not since September… Due to what medically professionals have said I should not.
Whilst I agree in one context, I know my body, mind and soul…. and realise that I ‘lost’ a little bit of ‘me’, my courage, my just get up and do it, and adopted more ‘normal’ behaviour. Whilst I have really enjoyed moments of this, I’m not sure if I ‘feel’ better in myself. I have loved just being, wandering , writing, cooking in #Kim’sKitchen and so much more….
Yet, reading my list of goals and ideas for 2014 was quite a kick! There are some kick ass clear business ideas just lurking on paper…. that you don’t know about ….. yet
Usually I reflect right now, and think good, done or not relevant anymore… this time I thought, wow Kim you’re on a path that’s not quite the one you want to be on. So, today, it’s time for stopping on that path.
Standing still, reflecting and refining me, my goals and focus for December, and the month’s ahead. I am picking up courage, commitment, consistency and clarity…. all will be needed to get going. Trust me, you have time to do the same today…..
If you find yourself doing what you don’t want to do or think, that becomes a habit, so even though you know you don’t want to do it, you have to be really clear in your intention to change things for at least 21 days, and then another 21 days to really shift…. this takes my to just before Christmas (with my Mag Book out on 17th Dec with Womens Fitness and the lovely Editor Fiona Bulger) and just into 2015……
I have found being authentic and real is key to being the best Coach. I have learned so much professional and personally this year, I am excited about integrating it, having fun, deciding on options and giving you a service that is raised up a notch or ten…. so join me…. this week.
I’ve had my own coaching session and I’ve got some goals to achieve before Christmas (look out for some goodness to inspire you)….. fancy joining me….? 21 days (as you need some to play until Christmas Day….
If you could fill up your own Christmas Stocking… what would you put in it…. goals, dreams, thoughts, people? If you had your own Advent Calender … each door opens with a new goal to achieve for the day….
This would create the best stocking ever…. what and who would be in it?!!
My Sunday Rambles….. off the Gym, before catching up with some really good friends, before refining our Christmas Advent Calender & Make 2015 Brilliant Course…. love to know your thoughts and what you want to happen in December.
#Kimpossible Powers, Smiles, StarJumps, Focus and Goodness to you all …….#mentalstrength More to come…..I will be sharing my progress and hope you will join me 🙂 #festivefit
One of my clients said…. ‘I wish we could buy #mindbodyninja tools in a box….. well, with light hearted bumour…. here is a Kimpossible in a Box, available from 2015…. just contact me, 07720845849 or @kimingleby
