Mini Courage Challenge – 3 Things to Action

1. Commit to taking a tiny step of action today towards something that really matters to you.

2. Change an unhelpful thought or habit you have to help support your growth.

3. Write it down and repeat each week, growing your courage and harnessing the fear.

I’m currently in Ibiza presenting at Yogafit Retreats. You can find more information about the retreats and the dates and times for when I’m presenting¬†here.

For presenting and key note speaking, please contact me here.


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