Tough Girl Podcast Interview

I’ve listened to so many Tough Girl Interviews and always felt incredibly inspired each one. So when Sarah, the founder and host reached out to see if I would like to be on the podcast. I leapt at the chance.

Whilst having a moment of imposter syndrome, ‘was I tough enough’ and excitement. We recorded it a few months ago, so if we I were interviewed again it would have another layer. Life reminds us constantly how quickly things can change. You can listen to our interview & read more here.

Do have a listen to Sophia Danenberg, the first African American and first Black woman to climb Mount Everest on the Tough Girl Podcast, one of many inspiring ones to choose from.

About Sarah:

Tough Girl Challenges was started in 2014 as a way of motivating and inspiring women and girls. 

Her mission is to increase the amount of female role models in the media, with a focus on women who do adventures and undertake big physical challenges.

She’s the host of the 2x award winning Tough Girl Podcast where I interview inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. 

The podcast is listened to in 174 countries around the world and has passed 1 Million downloads. Based on monthly downloads, the Tough Girl Podcast is in the top 15% of podcasts globally. 

She completed the Marathon des Sables in April 2016 (6 marathons in 6 days across the Sahara Desert), in 2017 I thru hiked the Appalachian Trail solo and unsupported (2,190 miles) in 100 days (which I also daily vlogged)! In 2018 I cycled over 4,000 km from Vancouver, Canada via the Pacific Coast Highway to Cabo San Lucas in Mexico. 

She has a Masters in Women & Gender Studies from Lancaster University (2018), with my dissertation focusing on “Women, Adventure and Fear”. I am a qualified Yoga Instructor & Personal Trainer (2019). 

In September 2019, she walked the Camino Portugués 675km from Lisbon, Portugal to Santiago de Compostela in Spain #ChallengeWithCicerone. I ended the year by walking the Lycian Way in Turkey.

She started 2020 in Australia, walking the Overland Track in Tasmania.

I think someone needs to interview Sarah on her podcast!

Himalayan 100 fiish with the Indian Army giving out the prizes

Really hope you enjoy, and love to hear any questions or feedback, Kim. 

Listen to our podcast interview here.

New episodes of the Tough Girl Podcast go live every Tuesday and Thursday, click HERE to see all episodes

To read more about my Himalayan 100 adventures, click HERE

To read more about the Sierra Leone Marathon with Street Child click HERE

If you are thinking of taking on an adventure challenge, our Be Energised offers you a comprehensive online training service for running, triathlon and adventure charity challenges.  

We coach all levels of athlete, from beginners doing their first race to more experienced athletes looking to improve.  From London Marathon to the Outlaw Triathlon, Ironman Kona World Champs to Race for Life 5km, Mount Killimanjaro to Midnight Norway Marathon, there is no event too small or big, and no starting point too unfit. 

Get in touch today, email

Connect with Sarah on Facebook, Instagram and Twitter.

Digging water pipelines with the locals in Nepal with Impact Marathon