I want to wish you the Happiest flow into 2024, may it be filled with all you hope for and need, sprinkled with surprises and goodness, strength and courage.
What tiny and big ideas do you have for your life, adventures, loves and business?
And how was your festive flow into the New Year, do share your happiness, challenges and how you are feeling for January, what do you need most?
Consider what would you do if you were feeling brave in 2024?
What decisions and changes would you make, risks, hard stuff, great stuff, pause every now and then, make time for what and who matters most, don’t keep waiting, do it, take adventures close to home, explore far and wide, commit / let go, love and live whole heartedly…which words resonate?
If I can help you please do get in touch and share, we can do a 1:1 bespoke session, strategy day, race and confidence coaching or join our established mentoring year starting in February.
Always keep that little place inside you, where the magic grows alive.
Most importantly:
- What do you keep doing which you don’t want to do or feel, and what do you keep saying I wish I could do/I will do one day?
- Perhaps this year is the year you reach out for support and make it happen?
Just a thought….I would love to Transform your 2024, inside your thoughts, as well as your brave life. Let me know what hopes and fears lie ahead.
I wanted to keep this post short and powerful, to send me a message and take action…. and because I know we all may have a million emails in your inbox and this one comes with huge support and strength.
Diary Dates to Transform your 2024… find out more here.
- Starting 7th Jan – 14 Day New Year Challenge Online – daily eve/am.
- Sat 13th Jan – Energised Walk and Cafe Catch up – 11 am.
- Fri 12th Jan – Make 2024 Brilliant Workhop online – 6.45 pm.
- Sun 14th Jan – Make 2024 Brilliant Workshop – in person tbc, 11-3 pm on numbers.
- Thurs 25th Jan – Yoga Nidra for the New Year Online – 6.45pm.
- Sun 4th Feb our Mentoring Transformative VIP Year begins & The Brave Life 5 Month Programme – reply to enquire about both.
- Fri 16th – Sun 18th Feb – Alnwick Book Festival
- May – Energised 20th Birthday & Big Retreat Festival
More to come!
And bespoke 1:1 Coaching, Adventure and Race Training Plans, Corporate Workshops and more…. to find out more and book, click here.and for personalised requests and support pop a message and we will reply within 48hrs.
I would love to know your 3 priority goals to action or maybe you need to pause and go day by day? How I can support you best to make it happen?
This month’s support link is with a young Band called Dayzies, I can vouch for their hard work and commitment especially the drummer, if you feel like finding out more, or know anyone who would like to support them click here. Next up is youth talent in tennis, GB synchro & football, all of which I’m excited to be supporting.
Most importantly, I wish YOU and your family, friends and loved ones, a Very, Very Happy New Year and a truly wonderful, peaceful, healthy, happy, courageous year ahead.
It is my complete pleasure working, supporting and coaching you all, thank you all so much and I look forward to more great things in 2024.
We are taking part in Red January, our first charity event of the year, seeing if we can get our Energised fundraising total to hit £100k by May 2025, our 21st Bday, all ideas welcome….and supporting you with your charity adventures.
Be brave and leap, pause or flow into this wild new year.
We are ready to support you, mind, body and adventuring soul.
To book Bristol Sports Massage with Gail click here.
Pic 1 Cramond near Edinburgh.
Pic 2, Energised Client Doug Wood.
Pic 3 Comrie wild snows and Kim.
