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Navigating Messy Growth With Kindness

We all have so much untapped potential inside us.

Often we get stuck through fear of failing, or succeeding. Of taking the first tiny step to change due to overwhelm, judgement, self sabotage, what if… 

It’s my deepest wish that you realise a tiny fraction more of yourself. I hope that you give a little to yourself and allow yourself to receive. For this can gently build resilience, courage and commitment, 

And this allows us to reach out, find our voice and connect with others for support, friendship and growth, to trust…

Life is messy, especially this year, yet I promise deep within you is so much more than you realise.

Be brave this week, take a tiny step, ask for support and see what’s possible… have faith in yourself even if there is fear.

I watched Ranvir & Giovanni dance last weekend to Sara Bareilles. It reminded me of this deep strength we all have, intertwined with vulnerability, doubts, hopes and dreams. They inspired me and whilst it feels a vulnerable share, maybe this will help one person too.

With courage I hope we all choose brave and take a new first step this week.

For I believe in you, and I am most definitely navigating messy growth with kindness post suicide trauma healing and reconnecting.

Who’s inspired you recently… and what’s your first step? Accountability and spirals of support, let’s go…

If you would like me to help you navigate your messy growth and find your magic flow, contact me here.

Ps. I would love to welcome you to my Winter Solstice Magic Yoga Nidra online session, Sun 20th Dec 6.30pm GMT. Donations will be made to Crisis at Christmas, book here and if you can’t afford it please contact me as it’s open to everyone.