Energised April News
Happiest April, how’s the first three months of 2026 been for you? THANK YOU for being with us. Supporting small businesses makes such a difference and I hope we make the difference for you. I’d love to know how we can improve for you, what would give you the most value – more frequent updates, […]
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Happy Happy Easter and April!
I hope you are having an amazing month. I would love to know how the first few month’s of the year have been flowing for you? Are you happy or stuck? This blog is all about helping YOU make the most of Spring, a time when nurturing good things is key, and pulling up old weeds incredibly […]
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Stress Awareness Month: Manage Your Stress & Productivity
“Success is waking up in the morning and bounding out of bed because there’s something out there that you love to do, that you believe in, that you’re good at – something that’s bigger than you are, and you can hardly wait to get at it again.” Whit Hobbs April marks stress awareness month, […]
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Celebrating International Happiness Day
The 20th March marks International Happiness Day, and this year’s theme explores the relationship between social media and happiness – the challenges it can bring to our wellbeing, and the ways we can all use tech for good. It feels like the perfect moment to pause and ask ourselves a few simple but powerful questions: […]
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Energised March News
Happy March! We’ve had clients doing 10km to half marathon’s, free diving comps, music gigs, tennis, football, racing car, GB Synchro and netball youth talent plus complex GP referrals, what a privilege to work with you all….. Running a small business is amazing, challenging, tough and sometimes chaotic, I am grateful for each of you, […]
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International Women’s Day 2026: Give to Gain
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style.” Maya Angelou Happy International Women’s Day 2026 to incredible women around the world. Some are dealing with the toughest conditions, and today we hold hope, strength and belief for […]
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World Encephalitis Day 2026
World Encephalitis Day 2026 is Sunday 22nd Feb, a really important awareness day. The Encephalitis Society offer amazing support, inspiration, information and hope to individuals and families affected by Encephalitis, which is a largely unknown, challenging and often isolating condition for all affected. They are a small charity with a big heart, and for me personally have […]
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Energised Love Feb News
Happy February! Fearless flow, fun, focus..what leaps to mind? Take a moment to reflect. I hope it flows with focus for you and you feel good, let me know. Make a brew and have a read, or scroll to the end for courses, offers and dates. I’d love to know your news and if I […]
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Finding Hope & Connection: A Conversation for Time to Talk Day
Brave the Big Talk This #TimeToTalkDay Sometimes the conversations that matter most are the ones we find hardest to start. On February 5, Time to Talk Day reminds us that opening up about our mental health isn’t just brave – it can be the first step towards support and healing. This year’s theme, “Brave the […]
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Cervical Cancer Prevention Week 2026: Small Steps, Big Impact
Cervical Cancer Prevention Week (19–25 January 2026) is an important awareness campaign dedicated to helping women and people with a cervix understand how cervical cancer can be prevented – and why early action matters. Every day in the UK, around two women lose their lives to cervical cancer and several more receive a life-changing diagnosis. The […]
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